A crisis represents an event which has a major impact on one’s life. From a psychological perspective, the crisis is not identified with the event itself, but with the response the individual has to the event. As a guidance, the crisis can be split in 3 categories: Situational: unexpected, shocking events (a trauma, the moment[…]
The story from the article in Romanian can be found only in Romanian. I will update the article later, with a story that can be found in English also, as an example.
It is a very complex emotional phenomenon, painful up to agony and extremely perfidious. Managing the depression takes time, it does not disappear from one day to another. The progress comes gradually, in stages. The first mistakes we can make when dealing with depression is to handle it as a simple sad feeling (“I’m just[…]
“Ok, ok, I get, you got angry, but really, control yourself, don’t you see what you do?” “Well, he got angry, you can’t reason with him now, I have to wait for him to calm down, otherwise…” “And I became so angry at that moment! I really thought I will throw something at his head!”[…]
Even though the “emotions” seem to preoccupy more the psychologists, TEDx’s and (more or less) motivational speakers, they guide our lives more than logic sometimes. Still, the studies about them are less mainstream, the education ignores them most of the time and we start to learn more about them only when we find ourselves in[…]